Plantain Salve

Sherry's Plantain Salve 8 ounces dried plantain leaf (you can use fresh leaves as [...]

Vegetarian Tacos

Prepare 2-4 tacos shells per person. Preparation can be by simple warming or by crisping [...]

Vegetable Soup

2 tbsp. butter 2 large leeks or onions, chopped 3-4 cloves garlic 1-2 chipotle peppers [...]

Vegetable Quiche

Crust: 1-2 cups ground walnuts and pecans 2 tbsp. butter Filling: 1 cup broccoli florets [...]

Pinto Beans

All the members of the legume family offer great protein and fiber at a very [...]

Harvest Bread

1 can 15-ounce pumpkin 3 eggs 3/4 cup cold pressed sunflower oil 1 tsp. vanilla [...]