Recipes

Sherry's Plantain Salve 8 ounces dried plantain leaf (you can use fresh leaves as [...]

2 cups short grain sweet brown rice 1 cup millet 1/2 cup barley 1/2 cup [...]

Prepare 2-4 tacos shells per person. Preparation can be by simple warming or by crisping [...]

2 tbsp. butter 2 large leeks or onions, chopped 3-4 cloves garlic 1-2 chipotle peppers [...]

Crust: 1-2 cups ground walnuts and pecans 2 tbsp. butter Filling: 1 cup broccoli florets [...]

1 package Mori Nu soft tofu 3 tbsp. honey or 1/2 tsp stevia to taste [...]

2 10.5 ounce package Mori-Nu firm tofu 2/3 cup honey 2 egg whites 1 3/4 [...]

All the members of the legume family offer great protein and fiber at a very [...]

1 can 15-ounce pumpkin 3 eggs 3/4 cup cold pressed sunflower oil 1 tsp. vanilla [...]

3 green onions 1 tbsp cold pressed olive oil 1 4 oz. can diced green [...]

To me, a green salad is by definition an improvisation; make use of the best [...]

  ¼ cup sunflower oil ½ cup raw honey 1 large egg ½ cup rice [...]