The Healthy Vegetarian Cookbook

Plant-based eating never tasted so good, or was so good for you. With an estimated 47% of Americans consuming vegetarian meals, and the newly released 2015 USDA Dietary Guidelines concluding the value of a vegetarian diet for both increased health and planetary sustainability2, the number of people incorporating plant-based meals will continue to rise in America. In this latest offering from New York Times’ Bestselling author of the award-winning Anti-Arthritis, Anti-Inflammation Cookbook: Healing Through Natural Foods, Gary Null, Ph.D., readers enjoy a myriad of tasty and adventuresome but easy-to-prepare repasts from breakfasts to appetizers, soups and salads to salad dressings and sauces, as well as entrees and desserts. The cookbook showcases special sections on highly nutritious juices and smoothies, a cornerstone of the modern, time-constrained health-seekers.