Contact Sherry

If you need help with a chronic illness, or are interested in optimal wellness, or simply have an internal “knowing” that there must be a root cause to your curious symptoms, Dr. Dell’s clinical holistic nutrition approach to regaining health may be just what you are looking for.

Contact Sherry

It takes a long time to become young. –Pablo Picasso

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“In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.” ~ Rollo May

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“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” -Hippocrates c. 460 – 377 B.C.

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To the mind that is still, the whole universe surrenders. –Lao Tzu

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For all that has been, thank you. For all that will be, yes. –Dag Hammarskjold

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Go deeper. Past thoughts into silence. Past silence into stillness. Past stillness into the Heart. Let Love consume all that is left of you…. –Kabir

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Measure your health by your sympathy with morning and spring. H.D. Thoreau

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Until one has loved an animal, a part of one’s soul remains unawakened. –Anatole France

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Recent Blog Posts

Caprese Tacos

I realize that I am not the inventor of caprese tacos, but since yesterday was the first time I thought to make them and I am still basking in the sheer delight of their flavors, [...]

The Art of Connecting with Nature

Research shows that spending time in nature is not only good for your spirit, its good for your health!   I am a contributing author to this book.  Written collaboratively by 22 authors, the book [...]

Ode to my Girlfriends or How Relationships Improve our Health

I have been thinking lately how much I love my girlfriends.  Of course, I have always loved them so this must be some new deepening in my sense of appreciation but nonetheless, there it is. [...]

Before going to the doctor, try these 8 things for 3 days:

Breathing Appreciating Moving Sleeping Hydrating Pooping Eating whole food Stretching I woke up this morning thinking about this short and condensed version of all the principles of health I have learned over the past 30 [...]