Contact Sherry

If you need help with a chronic illness, or are interested in optimal wellness, or simply have an internal “knowing” that there must be a root cause to your curious symptoms, Dr. Dell’s clinical holistic nutrition approach to regaining health may be just what you are looking for.

Contact Sherry

Until one has loved an animal, a part of one’s soul remains unawakened. –Anatole France


To the mind that is still, the whole universe surrenders. –Lao Tzu


Measure your health by your sympathy with morning and spring. H.D. Thoreau


“In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.” ~ Rollo May


“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” -Hippocrates c. 460 – 377 B.C.


Go deeper. Past thoughts into silence. Past silence into stillness. Past stillness into the Heart. Let Love consume all that is left of you…. –Kabir


It takes a long time to become young. –Pablo Picasso


For all that has been, thank you. For all that will be, yes. –Dag Hammarskjold


Recent Blog Posts

Caprese Tacos

I realize that I am not the inventor of caprese tacos, but since yesterday was the first time I thought to make them and I am still basking in the sheer delight of their flavors, [...]

The Art of Connecting with Nature

Research shows that spending time in nature is not only good for your spirit, its good for your health!   I am a contributing author to this book.  Written collaboratively by 22 authors, the book [...]

Ode to my Girlfriends or How Relationships Improve our Health

I have been thinking lately how much I love my girlfriends.  Of course, I have always loved them so this must be some new deepening in my sense of appreciation but nonetheless, there it is. [...]

Before going to the doctor, try these 8 things for 3 days:

Breathing Appreciating Moving Sleeping Hydrating Pooping Eating whole food Stretching I woke up this morning thinking about this short and condensed version of all the principles of health I have learned over the past 30 [...]